3.16 Excitations

[Orgasms + various Unity levels]

Excitation noun 1. the application of energy to a particle, molecule, object or system, causing it to adopt a higher energy state

With this technique, the energy being applied is vibrational and the system is you:

Initiate the technique from Section 2.10 Good Vibrations
- This technique is easier with vibrational frequencies or vibrational-oriented music such as Schumann resonance music or binaural beats, or without music at all
- Lying down, create a “stabilised energy” state where the energy is radiating from each side of your body (Section 2.8)
- With the energy radiating from each side of your body, “feel” the vibrations coming from the music / sound, then feel them vibrating through your body
- Let go and allow the energy inside your body to start vibrating at the same frequency as the music / sound
- After a few minutes, your body should feel like it is starting to dissolve into the vibrations and then you should feel like you’ve become part of the vibrational energy
- This is the Good Vibrations’ “stabilised energy” state
You should now be vibrating as a single frequency – feel and identify it
- If it is more intuitive for you, use musical notes or the colours of the rainbow / electromagnetic spectrum to identify your frequency
Stand up, maintaining focus on your vibrational frequency
- You can stay lying down if you want, but I think standing up from this point onwards amplifies the effects
With your mind, raise your vibrational frequency to a higher level and hold it there for at least a few minutes to allow yourself to equilibrate fully to your new level of energy
- If you used musical notes or colours to identify your frequency, they provide an easy-to-use scale for you to go up, so follow that
- Going up levels can trigger energy orgasms – that’s fine, just ride them out and try to stay at the same vibrational frequency or return to it as soon as you can
Raise your vibrational frequency to higher and higher levels, allowing yourself time to equilibrate fully to each new energy level
At a certain vibrational frequency level, you’ll enter Unity
- The vibrational frequency at which this happens is not fixed – it varies by person and with other factors
- The level of Unity you enter is not fixed – there may be ways to enter specific states every time, but I haven’t found them yet
- Entering Unity might be completely effortless / spontaneous, or it might require a conscious “letting go” (for me it’s normally spontaneous)
It may take a little longer to equilibrate to Unity vibrational levels, but when you’re ready, raise the vibrational frequency again
Keep going as far as you are able or until you climax and your vibrational energy state becomes unstable and collapses
- Excitations is a very powerful technique and if you do it standing up as suggested, you can lose balance easily, so be ready to drop to your hands and knees and continue from there
If you lose focus at any point, go back to the Good Vibrations “stabilised energy” state and restart from there

Excitations is a standalone technique, but it can also be used as a powerful booster in the middle of other techniques to push yourself into higher levels of Unity very quickly and easily.

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