2.6 Energy Focusing

In the “stabilised flow of energy” technique, you need to visualise the strength of the contraction in your pelvic floor increasing beyond the physical limits of your muscular contraction.

For an alternative version of this, try the following:

Lying down, put your arms by your sides and hold your hands about 20cm away from your hips, palms facing inwards
Visualise a force field coming from your hands, focusing pressure on your vagina or prostate
Move your hands towards your hips very slowly and feel the pressure from the force field increase on your vagina or prostate
Keep increasing the pressure on your vagina or prostate by moving your hands very slowly towards your hips until you reach the threshold where the “stabilised flow of energy” starts, or you climax immediately

As an alternative to using the palms of your hands, try visualising the force field coming from the tips of your index fingers.

This technique also works well if you’re trying to transfer energy to another person (see Section 2.12 Tantric Sex).

Previous Section

Next Section