3.19 Weak Unity Techniques


In Weak Unity, the soul / consciousness dissociates less fully from the Ego than with Strong Unity. You still experience things from the perspective of your soul / consciousness, but the sensations of your body and mind are stronger, so the overall feeling is less intense and there is a less of a sense of connection to the “beyond the self”.

That doesn’t mean that you shouldn’t bother with Weak Unity though. Depending on the focus of the Weak Unity technique, you can generate some quite unique effects, which are very interesting and very pleasurable.

Weak Unity techniques vary slightly, but the common factor is that you need to focus an energy orgasm on a specific body location or orgasm state, maintain the focus there for some time, then increase its strength and allow the energy to merge outwards into the “beyond the self”. It’s similar to the method for Strong Unity: Expansion, but without expanding the energy a long way beyond your body.

Here are the instructions for Weak Unity: Energy Raising: Chest:

  1. Sit in an upright position in a comfortable place.
    1. If at any time you feel you need to lie down, do so.
  2. Initiate a full body orgasm or an energy orgasm in your pelvic region and raise it up your body to your chest.
  3. Keep the energy focused on your chest for at least 30 seconds, maybe even up to a few minutes.
    1. The effects should grow in strength the longer you keep the energy focused on your chest.
  4. When the energy gets strong, allow it to merge into the “beyond the self” immediately outside of you.
    1. You should feel a distinct change when this happens – a little bit like entering Strong Unity: Expansion, but more subtle – this is Weak Unity.
    2. If you jump straight into Strong Unity: Expansion, you’re probably expanding the energy too far outside of your body – keep it focused on your chest and allow it to merge into the “beyond the self” from there – subtlety is key.

The other recommended Weak Unity techniques are:

  • Energy Raising: Forehead
    • Instructions as above, but raise energy to forehead
    • This feels like you’re flying through a portal, then everything goes 3D (nothing moving but it seems it is)
  • Energy Raising: Top of Head
    • Instructions as above, but raise energy to the top of your head
    • This feels like a more subtle version of Strong Unity: Expansion
  • Good Vibrations
    • Use the technique from Section 2.10 Good Vibrations, but when you create a “stabilised energy” state, allow the energy you’ve created to merge into the “beyond the self” from there
    • This feels like the original technique but more immersive and more connected to the vibrations of the music and the “beyond the self”
    • Try it without any sound for a twist (create the sounds / vibrations inside yourself or feel the vibrational state of the “beyond the self”)
  • Expanding Energy Beyond Body
    • Use the technique from Section 2.8 Expanding Energy Beyond The Body, but when you create a “stabilised energy” state, allow the energy you’ve created to merge into the “beyond the self” from there
    • This feels like the original technique but more immersive

There are many others as well – many are documented in books or are taught in spiritual systems or religions, or you can create your own – if you find some really good ones, please tell other people about them!



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