2.1 Awakening Energy Orgasms: The Stabilised Flow Of Energy Technique

So how do you have an energy orgasm?

It’s actually very simple – rather than using pelvic floor muscle contractions to build sexual energy, you do it with mental focus instead. You “will” the sexual energy and Pleasure to grow and move around your body, whilst keeping your body relaxed.

It sounds so simple that it’s hard to believe it could work, but it does, and all you need to do is start doing it. Here’s how:

Start a full body orgasm session as normal (i.e. naked, horny and lying on your back in a comfortable setting).
1. Toys are optional – to learn, it’s probably better without one because then there’s no temptation to squeeze with your muscles, but they could give the additional boost some people need.
  1. When you’re experienced, you’ll be able to initiate energy orgasms whether you use a toy or not, but the sensations will change:
    - I find that energy orgasms feel “purest” without a toy.
    - Prostate stimulators often lead to “blended” full body orgasms and energy orgasms.
    - Anal toys (e.g. the Aneros Tempo) are closer to “pure” energy orgasms, but with an extra “buzzy” feeling in the bum (great for dancing and sex).
2. Cannabis is optional, but it will probably make initiating your first energy orgasm easier.
Initiate a full body orgasm to get the sexual energy flowing.
1. Use any technique.
When you’ve come “back to reality”, initiate a second full body orgasm.
1. This time, use a weak muscle contraction with a strength between 1/10 and 5/10 to initiate the first sensations of energy and Pleasure, and hold it there for at least 10 seconds.
Grow the intensity of the pleasurable sensations by increasing the strength of your muscle contraction very slowly, up to the maximum muscle contraction possible (e.g. 3/10 → 4/10 → 5/10 → 6/10 → 7/10 → 8/10 → 9/10 → 10/10).
1. As you increase the strength of contraction, keep a strong mental focus on the Pleasure, and remember how it feels as it’s growing.
Visualise the contraction increasing to 11 and feel the increase in intensity of Pleasure that this creates.
1. Use whatever visualisation works for you.
  1. I imagine this as two energetic force fields, one on either side of my hips, which I control to put pressure on my prostate.
  2. My wife imagines this as a pulsing / expanding energy beam which puts pressure on her vagina from the inside.
Visualise the contraction increasing to 12 and feel the increase in intensity of Pleasure that this creates.
Keep increasing the visualised contraction to 20, 30, 40, 50 and beyond.
1. It should be obvious by now that there is no limit to the strength of contraction you can visualise, so go up to 100 or 1,000.
2. As you increase the strength of the visualised contraction, the rate at which you can increase it grows faster.
Be aware of any muscular tension in your body – should any arise, relax it, whilst maintaining mental focus on the visualised pressure on your vagina or prostate and the sensations it’s creating.
1. You’ll naturally forget about the muscle contraction in your pelvic floor.
2. Most body tensing will probably be in your stomach muscles, so be aware of this and relax them.
3. Minor headaches can happen if you strain too hard with your eyebrow or forehead muscles, so be aware of this and relax them.
If you lose focus on the visualised contraction or the energy it’s creating, go back to a lower level, stabilise the pleasurable sensations for 5-10 seconds then start increasing the strength of the visualised contractions again.
1. E.g. if you lose focus at a visualised contraction of 20, drop down to 11, stabilise the sensations, then increase the strength of the visualised contractions again.
2. Go however low you need to go to focus and generate the energy again, but try not to contract your pelvic floor muscles to re-initiate the energy, unless you absolutely have to.
After doing the strong visualised contractions for a few minutes (probably 1-5 minutes, likely not more than 10), you’ll go past a threshold and it will feel like a jet of energy has been switched on in your vagina or bum, causing energy to surge through your body and out of the top of your head with almost no effort.
Maintain this state by visualising a “stabilised flow of energy” from your pelvic floor, through your body and out the top of your head.
1. 2-3 minutes should be possible initially, but with practice you should be able to stabilise it for much longer.
This “stabilised flow of energy” state is an extended threshold of climax, which you can end in one of three ways:
1. Calmly – by decreasing the intensity of the “stabilised flow of energy” (take your focus off it and relax slowly or quickly).
  1. Relaxing slowly feels like drifting slowly out of the “stabilised flow of energy”
  2. Relaxing quickly (“snapping out” of the orgasm) feels like you’re floating in the stars or a lake of energy, coming slowly back to Earth (this is a very versatile technique that can be used during most energy orgasm climaxes)
2. Energetically – by increasing the intensity of the “stabilised flow of energy” beyond what you can control.
  1. You can increase the intensity of the visualised contraction as above or give it a physical boost with a contraction of your pelvic floor muscles.
3. Turning the energy into a different form e.g. by visualising the energy doing dance moves inside you.
As you progress, you won’t need to start off with a full body orgasm, you’ll be able to sense the energy in your pelvic floor and amplify it whilst staying completely relaxed.

A number of the contributors to The Guide learned energy orgasms in a structured way like this, and their recommendation is to plan the first practice session well in advance and make it an extra-indulgent one – after they had reached the “stabilised flow of energy” state for the first time, they all experienced feelings of “levelling-up”, like in a computer game or an animé cartoon. If it happens like that for you, make sure you enjoy that feeling of accomplishment!

If you would like some extra help with this technique, lessons 6 and 7 of the Mindgasm app take a similar approach to the instructions above and are guided, with helpful music – they are exceptionally well designed and very highly recommended. If you are able to do most of the techniques in Stage 1 of The Guide consistently, you should be able to unlock energy orgasms on the first try of Mindgasm lessons 6 and 7.

There are many techniques to initiate and manipulate energy orgasms, to create different effects. The ones in the rest of Stage 2 are just a selection, chosen to create a strong foundation from which you should be able to use most other energy orgasm techniques from other systems, or create your own. All of them can be combined with other energy orgasm techniques and all of the full body orgasm techniques from Stage 1, to provide a lot of variety for your Pleasure. They are intended to be learnt in order, with each new technique building on the abilities developed in prior techniques.

Once you know how to initiate energy orgasms and control them, it’s very easy to get a full body orgasm to turn into an energy orgasm or a blend of the two – simply relax your body to stop the muscle contractions as much as possible, then let your mind and your visualisations take over – the possibilities are endless…

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